Read and Grow

0
articles
CV Global
3
min read

Mental health from God’s Perspective

Mental health challenges don’t disqualify you from God’s love or purpose. This article explores how Biblical figures like David faced struggles and how Jesus offers hope and perspective today.

Christians aren’t immune to struggles with mental health. It’s a fact. We might recognise we have hope, love and assurance that transcends any anxious thought. But we can’t escape the fact that we are mortal, imperfect, and the pressures of this world can consume us.

Even Godly people in the Bible struggled with their mental health. Consider the following statements:

“How long must I have sorrow in my heart?”
Psalm 13:2
“My tears have been my food day and night.”
Psalm 42:3
“I am a man who has no strength”
Psalm 88:4

Does it surprise you that these are the very thoughts and writings of faithful God followers?

The reality is that knowing and following Jesus does not safeguard you from mental health struggles. David, in the Old Testament, very clearly struggled with depressive and anxious thoughts – his psalms are filled with them. He was thrown into the limelight at a young age, His king/father-in-law attempted to murder him – that would probably come up in counselling – and his personal failings were made very public.

Despite all these things David had God’s favour and was still chosen to do His work. God himself called David ‘a man after my own heart’ 1 Samuel 13:14. David’s struggles with his mental health did not disqualify him, and neither do yours.

God doesn’t see you as ‘less than’ because of your struggles.

You are in no way disqualified from sharing Jesus because of your mental health. The path to moving forward might be to see yourself from God’s perspective – and this could be your biggest challenge.

You are loved

- Nothing you do or experience will keep you from the love of God.

You are forgiven

- His grace covers all your fears and failures.

You are cared for

- He cares about the details of your life.

You are not alone

- He is with you, and He will never leave you.

How do we get God’s perspective?

1. Read your Bible. Scripture dismantles lies and sets your eyes on Jesus.

2. Worship. Placing Jesus as the King of your heart puts your anxieties into their right perspective.

3. Pray. Share your struggle with the Holy Spirit and ask Him to give you revelation on who Jesus is.

4. Share. When the opportunity comes, share about the inner transformation that Jesus is doing.

Overcome your mental health struggles by walking close with Jesus and witness your life from His perspective.

CV Global
3
min read

How Grief Opened the Door to Share Jesus

After losing her mother, Lis discovered how God could use her pain to bring hope to others. Read her inspiring story of empathy, faith, and sharing Jesus even in difficult moments.

Lis is a passionate Brazilian, visual artist and mother. After losing her own mother, we spoke to her about the importance of empathy and how God can bring good things out of tragic circumstances...

This Is Lis's Story

I lost my Mum to cancer. Not long after that I found myself in a conversation with a woman who also had cancer. I was still grieving the death of my Mum, but I didn't want to let that pain get in the way of the Holy Spirit's prompt to pray for her. I also didn't want that woman to miss out on everything that God could do in her life.

The dilemma in that moment was how to be empathetic to what she was going through and not be insensitive just because I wanted to talk about Jesus. So I asked an open-ended question to gauge her response: “Do you believe in God?” This was a great question because it gave her the power to direct the conversation and gave me the opportunity to listen and hear things from her perspective.

The question opened up a great conversation. I was able to share about the tangible hope that Jesus had given to my Mum and family towards the end of her life and in the end I was able to pray for her!


We know that in all things God works for the good of those who love him.
Romans 8:28

This experience reminded me how important it is to reflect on your past experiences, bad and good, because God can and does use both.

When you remember what God has done, you will be prepared to share when the opportunity comes.

CV Global
3
min read

Introvert? God Can Use You Too

After an injury halted her surfing career, Tayla found herself challenged to focus on others and step out of her comfort zone. Discover how her faith led her to impact lives in unexpected ways.

Tayla is a former competitive surfer and self-confessed introvert. After an injury halted her surfing career, Tayla felt that God was encouraging her to step outside of her comfort zone and live life with a focus more on others than herself. She tells the story...

This Is Tayla's Story

I found that living for myself is actually quite comfortable. So when I felt challenged to step back and start looking for others, it was scary, but I found that that's actually what we are called to do.

When I was living in South Africa, I was surfing competitively for a while and I was just so focused on myself - until I had an injury that prevented me from competing. The day before a competition that I’d been training really hard for, I sliced my foot right open and I couldn't walk anymore.

And that's when I really felt God was like guiding me that I needed to step out.

I'm a super introverted person, which made it challenging for me to step out and share my faith. So it took a lot of courage, but it also brought a lot of fear when it came to actually doing something. So, I was praying for opportunities to come along where I could share my faith and one day I was in the water surfing and I encountered these guys. I discovered that they were former street children and that one of my friends was going to start volunteering at the organisation where these guys were from, called Surfers Not Street Children.

I just had the idea one day, you know, maybe I should start a Bible study. So a friend and I started one up with these guys, which was really challenging because it was really out of my comfort zone. The first time we turned up at Bible study, it was pretty scary as we didn't really know what to talk about or how to engage with them. They were late teens/young adults, and were pretty sceptical.

I found their push back difficult, but it was then I had to remember, you know, everyone comes from a different background, so just showing love towards them was the most important thing. Sometimes we have no idea where people have been or what they're going through, and sometimes they just need to be shown love. These guys were from the streets and they grew up on the streets. So we would try to choose topics that would relate to them.

There was this one really sceptical guy who came for the first few weeks. After a while he became a bit more engaged in the study and asked more questions. It was so cool to see him interested in wanting to know more. One day he came to Bible study and just showed us his chest… he had ‘God is good’ tattooed across his whole chest - just like the ‘No Ragrets’ meme - which was really cool to see.

That’s when I thought ‘this is so awesome’ and this is why I'm doing this. It was so encouraging because I had been so scared in starting the Bible study. It was so awesome being able to see how God can even use an introvert.

I realised it's so important to be obedient to God's calling even when it’s something that's scary and we have a lot of fear towards. It’s encouraging knowing that when we are obedient, God is with us and He has put the opportunity in front of us for a reason. He’ll always go before us and be with us through it all.

CV Global
3
min read

The world needs the peace that you have.

In a restless world, Jesus offers true peace. Discover how living in His peace can open doors to share His hope and light with others.

We live in a world full of restlessness, fear, and instability. Yet, as Christians, Jesus offers us peace amidst it all. As Christians, not only do we have access to this peace, but we are also called to reflect it to others who are longing for stability and hope in a chaotic world.

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

John 16:33

Peace is one of the greatest gifts God gave to humankind. And it’s a gift we can share with those around us who are searching for meaning and rest. Yet, often we can feel far from peace. So how do we as Christians live from the place of peace that Jesus describes? Erwin McManus illustrates it well when he speaks about worship, and how genuine worship can create a shift of responsibility in our thinking.

When we are feeling overwhelmed by life, feeling the stress, anxiety, and the despair, McManus says it’s because we have taken on responsibility for things that we do not have the power to carry. So how do we shift the burden and draw on the peace Jesus offers?

Let it Go

Erwin explains when we take on the stressors it’s like we pitch a horizontal roof over our life. When the rain falls, it gets heavy and our roof collapses. Yet, if we shift our roof to be more vertical, aka, connect with God. It causes the rain to pour off to the side and water all the fields around it, growing a harvest that eventually bears fruit. When we live from a place of peace, it becomes evident to those around us. Our lives can spark curiosity and open doors for conversations about the source of our peace—Jesus.

Re-align

Worshipping God teaches our soul to shift our roof vertically. This helps us to re-align our internal narrative too, “This is bigger than me. This is not mine to bear. I’m going to give it to God.” which can provide a sense of peace even in the chaos. As you re-align and experience God’s peace, consider how you can gently point others to Him through your own example and words.

Practice

When the stressors of life start to take over your peace, practice the art of refining your soul worship so that when the rain comes, you can continue to be peacemakers who create fruit within the storm.

In practising the art of resting in God's peace, we not only nurture our own souls but also demonstrate to others the hope and security found in Jesus. Who in your life might benefit from hearing about the peace that Jesus offers?

How are you practising the art of resting in God's peace in this season?
Grey Warning Icon
No results found.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

We value your privacy

By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyse site usage, and assist in our marketing efforts. View our Privacy Policy for more information.